Kyrie Irving on the Art of the Layup

  • Date:
    Jul 23, 2014
  • Duration:
    01:03

With a nod to legendary player George Mikan, Kyrie Irving demonstrates a good way to practice layups.

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  • Date:
    May 25, 2016

Your team might not always have access to the weight room, but that's okay. Here are some strength exercises that can be done on court, with nothing more than a basketball.

  • Date:
    May 23, 2016

This two-minute passing drill helps players with touch and feel and can be a great way to get players firing on all cylinders before practice starts.

  • Date:
    Apr 29, 2016

Here's a drill named for one of the greatest basketball players who ever lived -- George Mikan. While it certainly is meant to improve a player's layup skills, the Mikan Drill also helps develop rhythm, timing for rebounding, and scoring in the paint.

  • Date:
    Apr 20, 2016

Your warmup lays the foundation for every workout, every practice and every game. Here are some of our favorite stationary warmup exercises.

  • Date:
    Apr 5, 2016

With the growth in popularity of 3x3 Basketball, here's a good practice to run. As described, the ball handler must choose between give-and-go or pass-and-screen.

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