• Author:
    Dr. T.J. Allan
  • Date:
    Jul 29, 2015

According to legendary (that's still an understatement) strength coaches Verkhoshansky and Siff: Metabolism is very specific to the intensity and duration of the sporting event, to the extent that excessive development of one type of fitness may have a profoundly detrimental effect on another type...

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  • Author:
    Dr. T.J. Allan
  • Date:
    Jul 29, 2015

According to legendary (that's still an understatement) strength coaches Verkhoshansky and Siff: Metabolism is very specific to the intensity and duration of the sporting event, to the extent that excessive development of one type of fitness may have a profoundly detrimental effect on another type...

Here's a good drill to help players get into shooting mode from playing defense.

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Behind A’ja Wilson's USA U19 single-game record 30 points, the USA women defeated Russia 78-70 to win the FIBA U19 World Championship.

  • Author:
    Dr. T.J. Allan
  • Date:
    Jul 29, 2015

According to legendary (that's still an understatement) strength coaches Verkhoshansky and Siff: Metabolism is very specific to the intensity and duration of the sporting event, to the extent that excessive development of one type of fitness may have a profoundly detrimental effect on another type...

The USA U19 World Championship Team captured the gold medal after defeating host Russia 78-70. Find out what every member of the team, including the coaching staff, had to say about winning gold.

USA Women Out Battle Russia For 78-70 Victory And Sixth-Straight U19 Gold Medal.

The winning teams, MVPs and the winners of the skills challenges all were recognized as the 2015 USA Basketball 3x3 National Tournament wrapped up on July 26.

The first day of the USA Basketball 3x3 National Tournament saw two men’s teams complete pool play undefeated to finish as No. 1 seeds, while in the women’s tournament, just one team remains unbeaten.

The U.S. rallied from 21 points down to capture an 87-82 win over Dominican Republic and earn the Pan Am bronze medal.

The USA’s inside game proved to be too much for its opponent to handle as the USA ’s U19 World Championship Team) outscored Spain 66-24 in the paint en route to a 80-65 medal semifinal victory

The USA U19 World Championship Team defeated Spain 80-65 in the medal semifinals. Read what USA head coach Dawn Staley, Napheesa Collier, Azurá Stevens and A’ja Wilson had to say about the win.

USA Head Coach Mark Few (Gonzaga)   On where the game ranked among crazy games in his career:  Probably up near, if not the top — close to it. It was not looking good. We waited until our backs were firmly pinned against the proverbial wall, and then we responded. Through that whole...

Pan American Games basketball gold medal hopes end for U.S. men after 111-108 overtime loss to Canada.