Coach Development

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Turn shooting practice into a baseball game with this fun scoring system. See how many "runs" you can score!

  • Date:
    Jul 1, 2015

The jump rope is a fantastic tool used to develop footwork and coordination.  You can alter the foot patterns as well as stay stationary or cover ground.  You can go for reps or for time. You are only limited by your creativity! Choosing a jump rope that fits your body size is extremely...

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