Coach Development

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With USA Basketball set to host more Youth Coach Academies next month, and youth recreational leagues preparing for tipoff, there will be plenty of learning opportunities for youth coaches. With that in mind, here is this week’s question for the USA Basketball Coaches Network: If you were...

  • Date:
    Sep 2, 2015

Basketball players must maintain good upper body strength, and this exercise will help.

In this move, it's not as much about the crossover dribble as it is about the jab. Use your legs and shoulders to lead the defender one way so you are free to drive in the other direction.

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