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Featured Content

  • Author:
    Spencer Wood
  • Date:
    Feb 4, 2016

In Parts 1, 2 and 3 of The Mentally Tough Player , we discussed different ways to define and teach mental toughness to the 21 st century athlete.  We discussed when working with elite athletes and teams at the varsity high school level, collegiate and professional levels, I always recommend...

  • Author:
    Spencer Wood
  • Date:
    Jan 27, 2016

In Part 1 & Part 2 of The Mentally Tough Player , we discussed different ways to define and teach mental toughness to the 21 st century athlete.  We discussed when working with elite athletes and teams at the varsity high school level, collegiate and professional levels, I always recommend...

  • Author:
    Shelby Turcotte
  • Date:
    Jan 26, 2016

Coaches should recruit quickness, not height. - John Wooden It doesn't matter how tall you are if you can't move well. Quickness on the court can help a player cut through traffic and get open on offense as well as be pesky and annoying on defense.  Here's how you can do the same: Improve Your...

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