2 Transition Defense Drills for Point Guards

  • Date:
    Feb 25, 2011

Try these drills used by Duke University's storied basketball program to better prepare your point guards for transition defense situations.



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  • Author:
    Dr. T.J. Allan
  • Date:
    Oct 23, 2014

If you're a good basketball shooter, the coach will find a spot for you on the floor, especially at the high school level. Thus, it becomes extremely important to learn the correct basketball shooting technique, and to practice various shooting drills over and over and over again. Larry Bird didn't...

  • Author:
    By Paul Tayyar,
  • Date:
    Oct 23, 2014

Being a better ball handler takes a lot of work, as you develop coordination and comfort with the ball. Here is a drill that works wonders in helping you dribble the ball better with both hands. How to Do the Drill: Stand at one end of the court. Have a basketball in each hand. Begin to walk,...

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• VIDEO: Showalter On Skill Development Don Showalter has led USA Basketball junior squads to gold six times in the last six years and compiled a sterling 38-0 overall record. As a high school coach since 1976, he has won over 580 games. He took over as head coach at Iowa City High School in...

Players must prepare mentally and physically before taking the court.

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  • Author:
    Alan Stein
  • Date:
    Oct 16, 2014

With summer over and school in full swing, you still have several weeks before your first official practice. If you haven't been doing anything to prepare for this coming season, you better get started! It is crucial you are doing everything possible to get in great basketball shape. Whether you...