USA Basketball's Jay Demings (Youth and Sport Development Director) and Don Showalter (10-time gold medal winning junior national team coach) discuss creating better players and better people through basketball in is episode.
USA Basketball's Jay Demings (Youth and Sport Development Director) and Don Showalter (10-time gold medal winning junior national team coach) break down the Philosophy for Player Development in this podcast.
Remember to keep these quick and simple healthy snacks readily available for your athlete because if they aren’t provided healthy options, children are more likely to eat unhealthy treats, even if they’re not hungry.
Hydrating properly, which often means deciding what athletes should drink, is critical to their performance and wellbeing during sport. These tips will help you decide when and what athletes should be consuming to stay hydrated.
DEALING WITH BUMPS AND BRUISES By Tamara Pool, Athletic Trainer For the vast majority of bumps, scrapes and so on, ice is always the best approach. Ice the injury immediately for 15 minutes, and if necessary, keep using the ice sporadically over the next day or two. The RICE approach is best -- R...