Here's a drill that can be a fun game as well: See how long it takes you to hit four shots in a row from seven different spots on the court.

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Your team might not always have access to the weight room, but that's okay. Here are some strength exercises that can be done on court, with nothing more than a basketball.

This two-minute passing drill helps players with touch and feel and can be a great way to get players firing on all cylinders before practice starts.

Here's a drill named for one of the greatest basketball players who ever lived -- George Mikan. While it certainly is meant to improve a player's layup skills, the Mikan Drill also helps develop rhythm, timing for rebounding, and scoring in the paint.