Advanced Shooting: Seven Spot Four Streak

  • Date:
    May 15, 2017
  • Duration:
    01:43

Here's a drill that can be a fun game as well: See how long it takes you to hit four shots in a row from seven different spots on the court.

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The USA Basketball Coach Academy tour is underway for 2017. Become your best with live training and networking opportunities while learning from experienced guest speakers with a passion to share lessons in through basketball. Early bird pricing & group discounts are available! Join us! Visit usab.com/academy for more information including the list of academy stops.

  • Date:
    May 25, 2016

Your team might not always have access to the weight room, but that's okay. Here are some strength exercises that can be done on court, with nothing more than a basketball.

  • Date:
    May 23, 2016

This two-minute passing drill helps players with touch and feel and can be a great way to get players firing on all cylinders before practice starts.

  • Date:
    Apr 29, 2016

Here's a drill named for one of the greatest basketball players who ever lived -- George Mikan. While it certainly is meant to improve a player's layup skills, the Mikan Drill also helps develop rhythm, timing for rebounding, and scoring in the paint.

  • Date:
    Apr 20, 2016

Your warmup lays the foundation for every workout, every practice and every game. Here are some of our favorite stationary warmup exercises.

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Girls who are 10-17 years old have the opportunity to take part in a USA Basketball Regional Camp on June 10-11 at Archbishop Mitty High School in San Jose, California.

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Boys and girls in the Norfolk, Virginia area will have the chance to attend a one-day regional minicamp at Norview High School.

The USA Basketball New York Coach Academy - Presented by Nike, will take place May 20-21 in Mount Vernon, New York.

The USA Basketball Coach Academy - Presented by Nike makes its next stop at Catholic Memorial School in West Roxbury, Massachusetts.

With the goal of providing children a safe and fun environment in which to play basketball, USA Basketball will operate 12 Open Court programs in 2017.

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