5 Minute MVP Ball Handling Workout

  • Date:
    Feb 16, 2016
  • Duration:
    05:14

Here are 16 different advanced drills that will sharpen your ball handling skills.

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The USA Basketball Coach Academy tour is underway for 2017. Become your best with live training and networking opportunities while learning from experienced guest speakers with a passion to share lessons in through basketball. Early bird pricing & group discounts are available! Join us! Visit usab.com/academy for more information including the list of academy stops.

  • Date:
    May 25, 2016

Your team might not always have access to the weight room, but that's okay. Here are some strength exercises that can be done on court, with nothing more than a basketball.

  • Date:
    May 23, 2016

This two-minute passing drill helps players with touch and feel and can be a great way to get players firing on all cylinders before practice starts.

  • Date:
    Apr 29, 2016

Here's a drill named for one of the greatest basketball players who ever lived -- George Mikan. While it certainly is meant to improve a player's layup skills, the Mikan Drill also helps develop rhythm, timing for rebounding, and scoring in the paint.

  • Date:
    Apr 20, 2016

Your warmup lays the foundation for every workout, every practice and every game. Here are some of our favorite stationary warmup exercises.

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The USA Basketball Coach Academy - Presented by Nike makes its next stop on the campus of California State University, Los Angeles on April 22-23.

  • Author:
    By Alan Stein, CCS, CSCS
  • Date:
    Mar 8, 2017

In order to be your best this summer, and again next preseason, you need some rest. Most players will be going hard with individual workouts, regional tournaments, summer league games, and elite camps. I know of several players who haven't slept in their bed at home for more than a dozen times the...

USA Basketball will conduct a minicamp for boys and girls who are 7-18 years old on March 18 at the Gold Crown Field House in Lakewood, Colorado.

USA Basketball will conduct seven regional camps and minicamps throughout the United States in 2017, providing opportunities for boys and girls basketball players to improve their individual skills while learning from top-caliber coaches.

USA Basketball today announced an inaugural 2017 USA Basketball 14U National Tournament for boys and girls teams comprised of players who are 14 years old or younger.

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