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Men's Teams

Nov 23, 2017 7:30 PM est
USA 85 vs. PUR 78
FIBA World Cup of Basketball for Men
2017-19 Americas World Cup Qualifier
Nov 26, 2017 5:00 PM est
USA 91 vs. MEX 55
FIBA World Cup of Basketball for Men
2017-19 Americas World Cup Qualifier

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Women's Teams

2017 USA Women's Teams Schedule
Aug 12, 2017 3:00 PM edt
USA 78 vs. AUS 60
USA Women's U23 National Team
2017 U24 Four Nations Tournament
Aug 13, 2017 3:00 PM edt
USA 107 vs. CAN 61
USA Women's U23 National Team
2017 U24 Four Nations Tournament
Aug 15, 2017 3:00 PM edt
USA 103 vs. JPN 71
USA Women's U23 National Team
2017 U24 Four Nations Tournament

Women's Shop

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You may have heard coach Don Showalter discuss culture in the first USA Basketball Podcast . To hear more from coach Showalter and to see how a few other coaches established a culture with their own teams, we put the question to the USA Basketball Coaches Network:  What will you do to...

Talent and teamwork are the keys to success, but sometimes your players need an extra push. With that in mind, here is this week’s question for the USA Basketball Coaches Network: Whether it's a drill, a speech, or some other type of incentive, what is your favorite motivational tactic?...

  • Author:
    By Alan Stein, CCS, CSCS
  • Date:
    Mar 8, 2017

In order to be your best this summer, and again next preseason, you need some rest. Most players will be going hard with individual workouts, regional tournaments, summer league games, and elite camps. I know of several players who haven't slept in their bed at home for more than a dozen times the...

  • Author:
    By Tony Fryer
  • Date:
    Jan 13, 2017

Lots of players would like to be able to increase their shooting range and become a good 3-point shooter. We all know of examples of players, like Robert Horry , who are recruited to join teams mostly because of their ability to make 3-point shots. Big Shot Rob has seven--that's right, seven -- NBA...

  • Author:
    By Alan Stein
  • Date:
    Jan 11, 2017

I love the English language and have always been fascinated by words. While I'm a basketball strength and conditioning coach by vocation, writing and public speaking are two of the mediums I use to disseminate my message of safe, purposeful, and innovative training techniques and concepts all over...

  • Date:
    Dec 14, 2016

If you've played basketball for any amount of time, this probably has happened to you. You're going up for a rebound. Or you're trying to steal a pass from the other team. Or your dribbling was disrupted by a defender. Whatever the case, the ball was deflected and awkwardly struck the tip of one of...

  • Author:
    Spencer Wood
  • Date:
    Dec 5, 2016

If you asked almost any middle school, high school, collegiate and professional coach to name the one basketball skill or character trait that is THE MOST important to the future success of a player, and most benefits the team that the player is on, many coaches (if not most) will tell you...

  • Author:
    By Alan Stein, CCS, CSCS
  • Date:
    May 18, 2016

In order to maximize potential on the court, it is imperative for basketball players to develop healthy eating habits. What a player eats determines their body fat levels as well as how much energy they have for intense workouts, practices and games. Dave Stagnita , the brilliant strength and...

  • Author:
    Scott Kenney
  • Date:
    May 13, 2016

YOUTH TIPS: The Basic Jump Shot ADVANCED TIPS: Shooting Routines for Guards Here are three tips that you can implement right now into all of your basketball shooting drills. Whether it's shooting off the dribble, off the pass or from the triple-threat, these tips will serve you well as you continue...

  • Author:
    By Alan Stein, CCS, CSCS
  • Date:
    May 4, 2016

Many teams across the country have completed their seasons. I've received hundreds of emails, Tweets, and Facebook messages asking me to outline the offseason and how much time they should take off before they resume training. So this is the first in a series of posts to help you plan your...

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