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Jul 07, 2017 3:15 PM edt Facebook.com/USABasketball
USA 81 vs. GER 59
USA Men's U19 National Team
FIBA U19 Basketball World Cup
Jul 08, 2017 2:30 PM edt ESPN3/Watch ESPN
USA 87 vs. CAN 99
USA Men's U19 National Team
FIBA U19 Basketball World Cup
Jul 09, 2017 12:00 PM edt ESPN3/Watch ESPN
USA 96 vs. ESP 72
USA Men's U19 National Team
FIBA U19 Basketball World Cup
Jul 28, 2017 12:00 AM edt YOUTUBE.COM/FIBA
USA - vs. PAN -
USA Men's AmeriCup Team
AmeriCup 2017
Jul 29, 2017 12:00 AM edt YOUTUBE.COM/FIBA
USA - vs. URU -
USA Men's AmeriCup Team
AmeriCup 2017

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Women's Teams

2017 U19 National Team Schedule
Jul 22, 2017 12:30 PM edt FACEBOOK.COM/USABASKETBALL
USA 95 vs. MLI 58
USA Women's U19 World Cup Team
2017 FIBA Women's U19 World Cup
Jul 23, 2017 12:00 PM edt FACEBOOK.COM/USABASKETBALL
USA 91 vs. CHN 51
USA Women's U19 World Cup Team
2017 FIBA Women's U19 World Cup
Jul 25, 2017 2:45 PM edt FACEBOOK.COM/USABASKETBALL
USA 66 vs. ITA 49
USA Women's U19 World Cup Team
2017 FIBA Women's U19 World Cup
Jul 26, 2017 12:00 PM edt FACEBOOK.COM/USABASKETBALL
USA 104 vs. PUR 46
USA Women's U19 World Cup Team
2017 FIBA Women's U19 World Cup
Jul 28, 2017 3:00 PM edt FACEBOOK.COM/USABASKETBALL
USA 78 vs. FRA 51
USA Women's U19 World Cup Team
2017 FIBA Women's U19 World Cup
Jul 29, 2017 3:00 PM edt ESPN3
USA 73 vs. JAP 66
USA Women's U19 World Cup Team
2017 FIBA Women's U19 World Cup
Jul 30, 2017 3:00 PM edt ESPN3
USA 82 vs. RUS 86
USA Women's U19 World Cup Team
2017 FIBA Women's U19 World Cup - Gold Medal Game

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Viewing: Advanced
  • Author:
    By Alan Stein, CCS, CSCS
  • Date:
    Mar 8, 2017

In order to be your best this summer, and again next preseason, you need some rest. Most players will be going hard with individual workouts, regional tournaments, summer league games, and elite camps. I know of several players who haven't slept in their bed at home for more than a dozen times the...

  • Author:
    By Tony Fryer
  • Date:
    Jan 13, 2017

Lots of players would like to be able to increase their shooting range and become a good 3-point shooter. We all know of examples of players, like Robert Horry , who are recruited to join teams mostly because of their ability to make 3-point shots. Big Shot Rob has seven--that's right, seven -- NBA...

  • Author:
    By Alan Stein
  • Date:
    Jan 11, 2017

I love the English language and have always been fascinated by words. While I'm a basketball strength and conditioning coach by vocation, writing and public speaking are two of the mediums I use to disseminate my message of safe, purposeful, and innovative training techniques and concepts all over...

  • Date:
    Dec 14, 2016

If you've played basketball for any amount of time, this probably has happened to you. You're going up for a rebound. Or you're trying to steal a pass from the other team. Or your dribbling was disrupted by a defender. Whatever the case, the ball was deflected and awkwardly struck the tip of one of...

  • Author:
    Spencer Wood
  • Date:
    Dec 5, 2016

If you asked almost any middle school, high school, collegiate and professional coach to name the one basketball skill or character trait that is THE MOST important to the future success of a player, and most benefits the team that the player is on, many coaches (if not most) will tell you...

  • Author:
    By Alan Stein, CCS, CSCS
  • Date:
    May 18, 2016

In order to maximize potential on the court, it is imperative for basketball players to develop healthy eating habits. What a player eats determines their body fat levels as well as how much energy they have for intense workouts, practices and games. Dave Stagnita , the brilliant strength and...

  • Author:
    Scott Kenney
  • Date:
    May 13, 2016

YOUTH TIPS: The Basic Jump Shot ADVANCED TIPS: Shooting Routines for Guards Here are three tips that you can implement right now into all of your basketball shooting drills. Whether it's shooting off the dribble, off the pass or from the triple-threat, these tips will serve you well as you continue...

  • Author:
    By Alan Stein, CCS, CSCS
  • Date:
    May 4, 2016

Many teams across the country have completed their seasons. I've received hundreds of emails, Tweets, and Facebook messages asking me to outline the offseason and how much time they should take off before they resume training. So this is the first in a series of posts to help you plan your...

  • Date:
    Apr 15, 2016

When guarding an opponent who is advancing the ball up the court, do the following: pick-up, lead, and influence. Picking Up As the dribbler approaches, make sure that you are moving at the same speed and in the same general direction. If the dribbler is moving much faster than you, there is little...

Basic Information: The crossover dribble is one of the most effective ways to maintain control of the ball against heavy pressure, or, while attempting to go by your man. It is the primary tool used by the point guard while travelling up the court under defensive pressure. However, it is also a...

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