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  • Author:
    Tony Fryer
  • Date:
    May 24, 2021

A solid set of footwork techniques helps ensure proper development and, eventually, is a building block for mastering other skills.

Dealing with bumps and bruises and fitness tips for young basketball players.

Good form is the key to good shooting. From Tara VanDerveer, remember the acronym "BEEF" - Balance. Eyes. Elbow. Follow-Through.

  • Date:
    Dec 14, 2016

If you've played basketball for any amount of time, this probably has happened to you. You're going up for a rebound. Or you're trying to steal a pass from the other team. Or your dribbling was disrupted by a defender. Whatever the case, the ball was deflected and awkwardly struck the tip of one of...

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