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Viewing: Women, Youth, Women in the Game

The USA Basketball Coaches Network discuss basketball skills that can be taught and promoted by playing 3x3.

While some coaches may think their athletes are beyond the basics – mastering the fundamentals is a never-ending process.

Remember to keep these quick and simple healthy snacks readily available for your athlete because if they aren’t provided healthy options, children are more likely to eat unhealthy treats, even if they’re not hungry.

Hydrating properly, which often means deciding what athletes should drink, is critical to their performance and wellbeing during sport. These tips will help you decide when and what athletes should be consuming to stay hydrated.

DEALING WITH BUMPS AND BRUISES By Tamara Pool, Athletic Trainer For the vast majority of bumps, scrapes and so on, ice is always the best approach. Ice the injury immediately for 15 minutes, and if necessary, keep using the ice sporadically over the next day or two. The RICE approach is best -- R...

  • Author:
    Spencer Wood
  • Date:
    Jun 4, 2020

Fifteen characteristics to encourage for mental toughness.

USA Basketball's Jay Demings (Youth and Sport Development Director) and Don Showalter (10-time gold medal winning junior national team coach) discuss the four stages of progressive player development.

Different diet trends gain popularity from year to year. In recent years, the move to plant-based sports nutrition has been on the rise as more elite and professional athletes have made the switch to vegan and vegetarian diets.

USA Basketball's Jay Demings (Youth and Sport Development Director) and Don Showalter (10-time gold medal winning junior national team coach) break down the Philosophy for Player Development in this podcast.

Women's basketball was first introduced to the Olympic program in 1976, and two U.S. Olympic women’s records still stand after 44 years.

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