menu close twitter facebook snapchat instagram youtube article basketball gallery graph left-arrow right-arrow search star trophy video net clipboard shield-check shield-star stopwatch filter reset Share

E-Team

Shop

WEAR WHAT THE TEAM WEARS

Shop Now USA Basketball
Viewing: Introductory

Good form is the key to good shooting. From Tara VanDerveer, remember the acronym "BEEF" - Balance. Eyes. Elbow. Follow-Through.

  • Date:
    Dec 5, 2014

Footwork is one of the most important aspects of the game, and this drill will help players square up in the triple threat position.

Coach Licensing & Organization Accreditation Login



Forgot Password?