With the help of Klay Thompson and Ryan Anderson, coach John Calipari demonstrates the fundamentals of shooting a basketball.

The Tips, Skills, Drills series continues with a lesson on the pick-and-roll from P.J. Carlesimo, with help from USA Basketball stars Paul George, Anthony Davis and Kyrie Irving.

Your team might not always have access to the weight room, but that's okay. Here are some strength exercises that can be done on court, with nothing more than a basketball.

If the jab moves the defender back, then take a shot. Otherwise, move to the basket. Here's how it's done.

Check out how one major high school team gets ready before a game.

This advanced-level shooting drill gets the whole team involved.