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Learn how to work on your dribbling on the move!
Work on your dribbling skills with friends and teammates, taking turns using each other as human cones!
Learn some foundational skills on how to utilize a crossover dribble on the move.
Help your players work on the fundamentals of dribbling.
Ball handling and dribbling are critical skills for any basketball player, and for point guards in particular. Dribbling with two balls is a great way to develop those skills, so here is a series of two-ball drills.
Good form is the key to good shooting. From Tara VanDerveer, remember the acronym "BEEF" - Balance. Eyes. Elbow. Follow-Through.
Gold-medal winning USA Basketball coach Don Showalter lays out the most important things to remember when speaking to your team before a game.
USA Basketball's Jay Demings (Youth and Sport Development Director) and Don Showalter (10-time gold medal winning junior national team coach) discuss the four stages of progressive player development.
USA Basketball's Jay Demings (Youth and Sport Development Director) and Don Showalter (10-time gold medal winning junior national team coach) discuss coaching actions for player growth.