Help your players work on the fundamentals of dribbling.
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Help your players work on the fundamentals of dribbling.
Ball handling and dribbling are critical skills for any basketball player, and for point guards in particular. Dribbling with two balls is a great way to develop those skills, so here is a series of two-ball drills.
Good form is the key to good shooting. From Tara VanDerveer, remember the acronym "BEEF" - Balance. Eyes. Elbow. Follow-Through.