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Men's Teams

Nov 23, 2017 7:30 PM est
USA 85 vs. PUR 78
FIBA World Cup of Basketball for Men
2017-19 Americas World Cup Qualifier
Nov 26, 2017 5:00 PM est
USA 91 vs. MEX 55
FIBA World Cup of Basketball for Men
2017-19 Americas World Cup Qualifier

Men's Shop

REPRESENT YOUR FAVORITE PLAYERS

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Women's Teams

2017 USA Women's Teams Schedule
Jul 29, 2017 3:00 PM edt ESPN3
USA 73 vs. JPN 66
USA Women's U19 World Cup Team
2017 FIBA Women's U19 World Cup
Jul 30, 2017 3:00 PM edt ESPN3
USA 82 vs. RUS 86
USA Women's U19 World Cup Team
2017 FIBA Women's U19 World Cup - Gold Medal Game
Aug 12, 2017 3:00 PM edt
USA 78 vs. AUS 60
USA Women's U23 National Team
2017 U24 Four Nations Tournament
Aug 13, 2017 3:00 PM edt
USA 107 vs. CAN 61
USA Women's U23 National Team
2017 U24 Four Nations Tournament
Aug 15, 2017 3:00 PM edt
USA 103 vs. JPN 71
USA Women's U23 National Team
2017 U24 Four Nations Tournament

Women's Shop

GRAB YOUR OFFICIAL TEAM SHIRTS NOW

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Ball Handling & Dribbling

Level: Foundational | Skill: Ball Handling & Dribbling

Level: Foundational | Skill: Ball Handling

Level: Foundational | Skill: Ball Handling & Dribbling

Footwork & Body Control

Level: Foundational | Skill: Footwork & Body Control

Level: Foundational | Skill: Footwork & Body Control

Level: Foundational | Skill: Footwork & Body Control

Health and Safety

  • Author:
    By Alan Stein
  • Date:
    Jan 11, 2017

I love the English language and have always been fascinated by words. While I'm a basketball strength and conditioning coach by vocation, writing and public speaking are two of the mediums I use to disseminate my message of safe, purposeful, and innovative training techniques and concepts all over...

  • Date:
    Dec 14, 2016

If you've played basketball for any amount of time, this probably has happened to you. You're going up for a rebound. Or you're trying to steal a pass from the other team. Or your dribbling was disrupted by a defender. Whatever the case, the ball was deflected and awkwardly struck the tip of one of...

  • Author:
    By Alan Stein, CCS, CSCS
  • Date:
    May 18, 2016

In order to maximize potential on the court, it is imperative for basketball players to develop healthy eating habits. What a player eats determines their body fat levels as well as how much energy they have for intense workouts, practices and games. Dave Stagnita , the brilliant strength and...

Confidence

  • Author:
    Spencer Wood
  • Date:
    Dec 5, 2016

If you asked almost any middle school, high school, collegiate and professional coach to name the one basketball skill or character trait that is THE MOST important to the future success of a player, and most benefits the team that the player is on, many coaches (if not most) will tell you...

  • Author:
    By Alan Stein, CCS, CSCS
  • Date:
    May 31, 2016

In addition to always finding new exercises, drills, and training techniques, a good portion of my professional development is focused on leadership. I have dozens and dozens of books, have binders full of notes and handouts, and read several weekly blogs all focused on the topic of effective...

  • Author:
    By Jeff Haefner
  • Date:
    Feb 24, 2016

Here are a few really simple ways for you to get the MOST out of your basketball camp experience and become a better player... Take Notes During the camp you will learn dozens of useful tips and coaching nuggets. You might learn about a technique to improve your shot, get quicker, become a better...

Passing & Receiving

Level: Foundational | Skill: Passing & Receiving

Level: Foundational | Skill: Passing

Level: Foundational | Skill: Passing & Receiving

Off Court Training

  • Author:
    By Alan Stein, CCS, CSCS
  • Date:
    Mar 8, 2017

In order to be your best this summer, and again next preseason, you need some rest. Most players will be going hard with individual workouts, regional tournaments, summer league games, and elite camps. I know of several players who haven't slept in their bed at home for more than a dozen times the...

  • Author:
    By Alan Stein
  • Date:
    Jan 11, 2017

I love the English language and have always been fascinated by words. While I'm a basketball strength and conditioning coach by vocation, writing and public speaking are two of the mediums I use to disseminate my message of safe, purposeful, and innovative training techniques and concepts all over...

  • Date:
    Dec 14, 2016

If you've played basketball for any amount of time, this probably has happened to you. You're going up for a rebound. Or you're trying to steal a pass from the other team. Or your dribbling was disrupted by a defender. Whatever the case, the ball was deflected and awkwardly struck the tip of one of...

Rebounding

Level: Foundational | Skill: Rebounding

Level: Foundational | Skill: Rebounding

Level: Foundational | Skill: Rebounding

Screening

Level: Foundational | Skill: Screening

Level: Foundational | Skill: Screening

With the need for good screeners on the offensive end, this drill will help your players focus on the details that make a good screen.

Shooting

  • Date:
    Dec 13, 2017

Level: Foundational | Skill: Shooting

Level: Foundational | Skill: Shooting

  • Date:
    Feb 28, 2017

Level: Foundational | Skill: Shooting

Team Defense

Level: Foundational | Skill: Team Defense

  • Date:
    Nov 13, 2017

Level: Foundational | Skill: Team Defense

Level: Foundational | Skill: Team Defense

Team Offense

Level: Foundational | Skill: Ball Handling & Dribbling

Level: Foundational | Skill: Ball Handling & Dribbling

This Foundational-level video will help show two concepts in which your players camn drive to the basket off layers.

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