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Aug 28, 2017 5:00 PM edt
USA 97 vs. PAN 56
USA Men's AmeriCup Team
AmeriCup 2017
Aug 29, 2017 7:30 PM edt
USA 74 vs. URU 66
USA Men's AmeriCup Team
AmeriCup 2017
Aug 30, 2017 5:00 PM edt
USA 72 vs. DOM 56
USA Men's AmeriCup Team
AmeriCup 2017

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Women's Teams

2017 USA Women's Teams Schedule
Jul 29, 2017 3:00 PM edt ESPN3
USA 73 vs. JPN 66
USA Women's U19 World Cup Team
2017 FIBA Women's U19 World Cup
Jul 30, 2017 3:00 PM edt ESPN3
USA 82 vs. RUS 86
USA Women's U19 World Cup Team
2017 FIBA Women's U19 World Cup - Gold Medal Game
Aug 12, 2017 3:00 PM edt
USA 78 vs. AUS 60
USA Women's U23 National Team
2017 U24 Four Nations Tournament
Aug 13, 2017 3:00 PM edt
USA 107 vs. CAN 61
USA Women's U23 National Team
2017 U24 Four Nations Tournament
Aug 15, 2017 3:00 PM edt
USA 103 vs. JPN 71
USA Women's U23 National Team
2017 U24 Four Nations Tournament

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The Ultimate Guide to Playing Small Forward

  • Date:
    Mar 17, 2015

Small forwards need to have an all-around ability that makes them valuable to the team in a variety of ways. Though they're not the primary ball handler, small forwards need dribbling skills. Though they're not expected to be great post players, they need to be able to post up. Though they're often not the top scoring option, they need to be able to score.

Don't underestimate what you, as a small forward, mean to your team. And never turn down an opportunity to get better.

Here is your guide to some of the basics of the small forward position, with resources that specifically target what you need to work on:

Shooting

Whether it's from 3-point range, driving to the basket or something in between, small forwards are valuable if they can be versatile scorers. Here are tips to get you started:

• USA Basketball Shooting Drills


Defense


Small forwards need to be versatile enough to cover both bigger and smaller players. Here are some tips to make sure your defense is reliable in clutch situations.

• 6 Tips For Better Perimeter Defense

• VIDEO: Mass Defense Part 1


Strength and Conditioning

A power forward being asked to rebound, play physical defense and run the floor needs to be in tremendous physical shape. Here are strength and conditioning resources that will get you game-ready.

• 5 Exercises To Improve Power

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The USA Basketball Coach Academy tour is underway for 2017. Become your best with live training and networking opportunities while learning from experienced guest speakers with a passion to share lessons in through basketball. Early bird pricing & group discounts are available! Join us! Visit usab.com/academy for more information including the list of academy stops.

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