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18 Killer Strength Exercises for Basketball Players

  • Author:
    Alan Stein
  • Date:
    Oct 10, 2014

Building strength often means keeping your muscles guessing. If you're looking for new ways to improve your fitness for basketball, here is a video of 18 seldom-used strength exercises that work.


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USA Basketball will conduct youth clinics on July 19 in Las Vegas in partnership with Kaiser Permanente.

  • Author:
    Tony Fryer
  • Date:
    May 24, 2021

A solid set of footwork techniques helps ensure proper development and, eventually, is a building block for mastering other skills.

With a nod to legendary player George Mikan, Kyrie Irving demonstrates a good way to practice finishing at the rim.

With the help of Klay Thompson and Ryan Anderson, coach John Calipari demonstrates the fundamentals of shooting a basketball.

The Tips, Skills, Drills series continues with a lesson on the Pick and Roll from P.J. Carlesimo, with help from USA Basketball stars Paul George, Anthony Davis and Kyrie Irving.

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