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USA Basketball Virtual Skills Camps, hosted by Pro Skills Basketball, provide high-energy personal training to intermediate and advanced level boys and girls ages 10-18. Hour-long camp sessions bring individual skills training to players practicing in a safe, remote environment. The skills and drills performed at virtual camps are paramount to improving basketball performance on the court, and players will notice a remarkable improvement in their abilities as these skills form the foundation for all aspects of the game.


Medal Stand Workout

  • Tuesday, Aug. 3 at 7 p.m. EDT
  • $10/player 

Did you miss out on this event? Want to be notified ahead of future events? Fill out this form today!


On-screen skills trainers show drills and lead camp for an hour of high intensity basketball instruction, modified appropriately for varying ability levels. USA Basketball camp coaches are logged in watching players and providing real-time feedback on performance. Camp sessions conclude with a special guest or a discussion about life skills, education or a questions and answer block. Campers also receive login access to watch camp sessions post-workout to retake and download workouts.

Virtual Skills Camps focus on:

  • Increasing vertical jump
  • Ball handling
  • Form shooting
  • Footwork
  • Strength and fitness
  • Recovery

What campers need to train:

  • All campers will log in to the video conference room through a private link provided.
  • Campers can log in from any computer, tablet or mobile device with decent internet connection.
  • Campers will need one basketball to train, proper athletic clothes and shoes and an adequate space for drills (bedroom, garage, driveway, etc.).
  • No hoop is needed, all skill work will only use a basketball with shooting being form work.
Did you miss out on this event? Want to be notified ahead of future events? Fill out this form today! 

For all inquiries related to USA Basketball Virtual Skills Camps, reach our team by email at

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